Restorative Mediation

What is Restorative Meditation?

During a Restorative Mediation session, I like to introduce a beginners level of meditation while including long passively held yoga poses.

A session usually lasts for about 1.5 to 2 hours (depending on the group size).

During a Restorative Mediation session you will be supported by props which help enhance or enable you to achieve, a state of relaxation and release.

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Yes, more info!

I am currently booking private (1 person) or semi-private sessions (2 people) on the location of your choice (charges apply). If you would like to book a session with more people (max 6), this can be done though dates and times will be more limited as I have to rent out a local studio. I am happy to work with you.